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Quest 79 is a collection of short stories by paralympian, Karen Darke. The stories chart Karen’s experiences in adventure and sport, each with a lesson that she hopes is helpful to anyone looking to optimise their thinking, to live life to the full and achieve surprising things.
Presented in an A-Z format, the book has positive psychology tips useful not only for sport but for enhancing happiness and success in life.
NB:100% of your donation will go to the Spinal Injuries Association (less p&p).